✨ Real Support for Real Women at Every Stage of Life
Hello beautiful,
I’m Rosemary, your Women’s Vitality Hypno_Coach
I’m here to walk beside you as you rediscover your energy, purpose, and joy.
If you’re navigating the hormonal rollercoaster of midlife, feeling burned out, stuck in chronic pain, or just craving a fresh start you’re not alone.
With decades of nursing wisdom, clinical hypnosis, coaching, and
soulful self-care, I help women create real change that lasts.
💕 Self Love is not a luxury... it's your highest Responsbility
🌿 Ways to Work With Me
💫 1:1 Vitality Coaching
Personalised support, tailored just for you.
This is your safe space to heal, reset, and feel like yourself again whether it’s burnout, menopause, stress, or low energy.
What’s included:
Gentle lifestyle reset
Mindset & emotional healing
Tools for energy, boundaries & nourishment
Optional AO Scan™ & Essential oil support
✨ Here, we untangle the overwhelm and create a life that feels aligned, joyful, and free.
💫 Private & Group Coaching
💫 Private & Group Coaching
Because healing doesn’t have to be done alone.
In these group sessions, you’ll:
Connect with like-hearted women
Shift old habits & mindsets
Reconnect with your purpose
Rest, restore & feel held
✨ You’ve been holding it all together now it’s your turn to be held.
💫 Menopause & Perimenopause Support
💫 Menopause & Perimenopause Support
Hot flushes, brain fog, mood swings, sleepless nights… sound familiar?
Together, we create a plan to help you move through this chapter feeling empowered, not stuck.
💫 Chronic Pain Management
Living with fibromyalgia, migraines, or ongoing pain is exhausting.
Through hypnosis, frequency therapy, and mind-body strategies, I’ll help you calm your nervous system and reclaim joy in daily life
.
✨ You are not your pain. Let’s shift the story.
💫 Online Programs & Courses 🎧
💫 Online Programs & Courses 🎧
Learn and grow at your own pace, from anywhere.
🌟 The Virtual Gastric Band Program
A safe, non-surgical weight release solution. Hypnosis gently reprograms your mind so you feel full, in control, and free from food battles.
🌟 Other programs include:
21-Day Self-Care Challenge
Inner Harmony Rebalance (sound healing + AO Scan™)
Menopause Support & Lifestyle Reset
✨ Because transformation isn’t just about one area it’s about the whole of you.
💕 Palliative,End-of-Life & Grief Support
💫 Palliative, End-of-Life & Grief Support
Some journeys are tender and sacred.
I offer gentle hypnosis, relaxation, and emotional support for individuals and families walking through end-of-life or loss.
Because grief isn’t only about death it can be losing your health, your role, a relationship, or even the version of yourself before burnout.
✨ Grief is love with nowhere to go until we learn to honour it and let it guide us home.
✨
💕 You Deserve to Feel Supported, Not Stuck
Whether you need a gentle nudge, a radical shift, or simply someone to say
“I see you” I’m here.
🌀 Let’s reconnect with your body, your mind, and your spark.
💫 Let’s bring your vitality back.
📩 Ready to Begin?
Click below to explore sessions, join a program, or book
your free clarity call.