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✨ Real Support for Real Women at Every Stage of Life
Hello beautiful, I’m Rosemary your Women’s Vitality Hypno_Coach™, here to walk beside you as you rediscover your energy, purpose, and joy.
Whether you’re navigating the hormonal rollercoaster of midlife, feeling burned out, stuck in chronic pain, or ready for a lifestyle shift that lasts.
I’m here with heart, holistic tools, and decades of wisdom to support you.
I blend clinical experience with powerful hypnosis, coaching, and soulful self-care strategies to help you create deep and lasting change.💕
💕 Self Love is not a luxury... it's your highest Responsbility
🌿 Ways to Work With Me
✨ Your Journey, Your Way ✨
No matter where you are right now feeling stretched too thin, moving through big life transitions, or simply wanting to reconnect with your spark there’s a path here for you.
From personalised 1:1 coaching and group support, to online programs you can explore in your own time, each option is designed to help you reclaim your energy, reset your mindset, and rise into a life that feels aligned, joyful, and free.
💫 1:1 Vitality Coaching
Personalised support, tailored to you.
This is your safe space to heal, reset, and rediscover yourself whether you’re navigating burnout, emotional overwhelm, menopause changes, or simply craving more clarity and energy.
What’s included:
Gentle lifestyle reset
Emotional healing & mindset support
Tools for energy, boundaries & nourishment
Optional AO Scan™ & essential oil integration
✨ “Here, we untangle the overwhelm and create a life that feels aligned, joyful, and free.”
💫 Group Coaching & Hypnosis
Connection, community, and transformation.
Perfect if you’re ready to grow alongside like-hearted women while receiving guided hypnosis, coaching, and shared wisdom.
Together we:
Prioritise YOU (without guilt)
Shift mindsets & habits
Reconnect with purpose
Receive deep rest & rejuvenation
✨ “You’ve been holding it all together now it’s your turn to be held.”
💫 Online Courses & Programs 🎧
Learn, grow, and transform at your own pace.
🌟 The Virtual Gastric Band Program
A powerful non-surgical weight release solution that reprograms your subconscious to feel full and in control.
🌟 Other online offerings include:
21-Day Self-Care Challenge
Inner Harmony Rebalance (sound healing + AO Scan™)
Menopause Support & Lifestyle Reset
✨ “Because true transformation doesn’t happen in one area of life it happens in all of them.”
💕 Palliative,End-of-Life & Grief Support
Navigating terminal illness is one of the most tender journeys for both the person experiencing it and the loved ones walking beside them.
I offer compassionate hypnosis, relaxation, and emotional support to bring comfort, dignity, and presence during this sacred chapter of life.
My work extends beyond the individual supporting families and carers with tools to navigate grief, honour their emotions, and find moments of peace in the midst of uncertainty.
✨ “This work is sacred.
My goal is peace, presence, and dignity in every moment.”
But grief doesn’t only come with death it can arrive with any form of loss.
You might be grieving:
💫The version of yourself before burnout
💫The loss of income, identity, or a role you once held
💫A relationship, a dream, or the life you thought you’d be living
Through hypnosis, frequency therapy, reiki, energy work, and compassionate coaching, we’ll create a safe space for you to process your loss, honour your emotions, and gently rebuild your sense of self.
✨ “Grief is love with nowhere to go until we learn to hold it, honour it, and let it guide us home.”
✨ Menopause & Perimenopause Support
Perimenopause and menopause can bring unexpected changes hot flushes, mood swings, brain fog, sleep disruption, or irregular (and sometimes heavy) cycles.
I support women through this transition with compassion, education, and practical tools that nurture both the emotional and physical shifts. Together, we’ll create a plan that helps you feel empowered through the change, not stuck in it.
💫 Chronic Pain Management
Living with fibromyalgia, migraines, or unexplained chronic pain is exhausting and it can feel like it steals joy from your daily life.
Through hypnosis, frequency therapy, and mind-body strategies, I help ease discomfort, calm the nervous system, and create more space for ease and freedom in your body.
✨ “You are not your pain. Let’s shift the story.”
💕 You Deserve to Feel Supported, Not Stuck
✨ You Deserve to Feel Supported, Not Stuck
Whether you’re here for a gentle nudge, a radical shift, or just someone to say “I see you” I’m here.
🌀 Let’s reconnect with your body, your mind, and your true essence.
💫 Let’s bring your vitality back.
📩 Ready to Begin?
Click below to explore sessions, join a program, or book your free clarity call.
👉 Let’s Work Together
