💫 Upcoming Programs & Start Dates
✨ Welcome, Beautiful Soul!
This is your go-to space for ease, grace, and clarity.
Each month, you’ll find everything you need right here upcoming course start dates, program updates, and check-in details all in one calming place.
I’ll be updating this page monthly so you’ll always know what’s happening and how to stay connected.
I can’t wait to walk this journey with you one aligned, radiant step at a time. 🌿
With love & vitality,
Rosemary O’Brien, RN
Women’s Vitality HypnoCoach™ | Energy Alchemist
✨ Welcome, Beautiful Soul!
This is your calm, go-to space for clarity, connection and gentle direction.
Each month, you’ll find all your essentials here upcoming course dates, program updates, check-ins and what’s unfolding inside your wellness world (no digging, no decoding… just easy flow 😉).
This page will be lovingly refreshed monthly so you always feel supported, informed and in the loop.
I’m so honoured to walk beside you, one radiant, aligned step at a time 🌿
With love & vitality,
Rosemary O’Brien, RN
Women’s Vitality HypnoCoach™ | Energy Alchemist
Are You Ready to Reignite Your Radiance?
Join the Free 7-Day Self-Care Challenge
Pause, breathe, and put yourself first.
Discover how small daily shifts can restore your energy, balance, and joy one day at a time.
✨
What women are saying:
🌿 “I’m feeling more present, more aware of myself.”
🌿 “I finally see how important it is to make time for me.”
🌿 “I feel calmer, clearer, and more connected every day.”
This isn’t just another challenge—it’s your invitation to reconnect with YOU.
⬇️ Join the Challenge Now
✨ Reignite Your Radiance
A 12-Week Journey to Self-Care, Balance & Confidence
Are you ready to move beyond exhaustion, overwhelm, and self-doubt and step into the vibrant, confident woman you
know you are?
Reignite Your Radiance is a gentle yet powerful 12-week coaching experience designed to help you release stress, restore balance, and rediscover your energy and joy.
Together, we’ll focus on self-care, mindset, and holistic practices that nurture your body, mind, and spirit covering everything from wellbeing and wellness tools to gut health, hormonal balance, and navigating menopause with ease.
You’ll leave feeling clear, calm, and deeply aligned with the energy, confidence, and vitality to truly thrive. 🌿
🎶 Personalised Sound Healing
Calm your mind, restore your energy, and step into the festive season with balance and presence.
Your voice is the key. 💫
Through gentle frequency scans and your personalised harmonics, you’ll release stress, rebalance your energy, and reconnect with your radiant self ready to welcome Christmas and the New Year feeling calm, centred, and renewed.
✨ Tune in. Rebalance. Shine.
💖 Next round begins December 1st
Run every two months book your spot now and gift yourself the peace you deserve this holiday season.
👉 Reserve Your Spot
✨ Coming Soon in 2026
💫 Get Ready for Permission to Grieve™
I’m Rosemary O’Brien, RN
The Authentic Vitality Coach, and after walking through my own seasons of loss, I’ve poured my heart, wisdom and lived experience into creating something truly meaningful.
I’ve supported families, friends and countless women through grief time and time again… and now I’m ready to hold a deeper space. A safe haven where healing is honoured, emotions are welcomed, and your story matters.
Permission to Grieve™
A Healing Journey Through Loss, Self-Care & Reclaiming You
This signature program is a sacred, nurturing space for women ready to rediscover themselves after loss.
Whether you're grieving a loved one, a relationship, a role, a life chapter, or even the version of yourself you once knew — this journey will gently guide you back to calm, connection and self-trust.
Together, we’ll explore:
🌿 Self-care that soothes and supports
🌿 Emotional healing and compassionate expression
🌿 Rebuilding identity and inner strength
🌿 Soulful practices for gentler days ahead
You do not have to walk this path alone. Healing begins with one brave, gentle yes to yourself — and sometimes that yes sounds like, “I’m ready to be supported.”
💖 Launching in the New Year
If you’d like to be first to know when doors open, join the waitlist and step into this safe, supported space created just for you.
Because even the strongest hearts need a soft place to land 💛
SELF LOVE IS NOT A LUXURY..
IT'S OUR HIGHEST RESPONSIBILITY
