Does this sound familiar to you?
You're not alone. Many of us juggle feelings of stress, anxiety, overwhelm, exhaustion, guilt, and a lack of time for self-care, with these emotions often seeming to shadow our every move.
But it doesn’t have to be this way.
Imagine having a roadmap to calm, where stress no longer stands a chance against your newfound confidence.
I’m here to help you navigate that path.
Why wait to start feeling great when you can begin today?
Are you tired of feeling anxious & overwhelmed?
Hello Beautiful ,I am Rosemary
Welcome to the Space Where Real Transformation Begins
As a Registered Nurse + Women’s Vitality Coach with over 50 years of experience, I support women over 40 to reclaim their energy, balance, and radiance from the inside out.
Through practical tools, compassionate guidance, and holistic strategies, I help you manage stress, navigate perimenopause, prioritize self-care, and create a life that feels deeply nourishing and aligned.
If you’re craving a life that feels clear, confident, and full of vitality you’re exactly where you’re meant to be.
Like many women, I once longed for something more:
🌸 Deeper meaning
🌿 True connection
🌟 Lasting change from the inside out
That longing led me to coaching, hypnosis, and the art of self-care. Now, I’m passionate about guiding women like you to break free from limitations, rewire old patterns, and step boldly into your personal power with grace, joy, and radiant vitality.
✨ Because midlife isn’t the end of your story it’s the beginning of your most vibrant chapter.
Let's Design the Life You Desire—Together
"Unlock your potential, reclaim your energy, and create the vibrant life you deserve!"
✨Tailored Coaching & Hypnosis for Women Who Give So Much
💖 The Heart of My Work
Through personalised coaching & hypnosis, I support you to:
✨ Release stress and emotional overwhelm
✨ Reset your mindset and strengthen self-belief
✨ Reconnect with your self-care, clarity, and true purpose
✨ Move through grief, burnout, or major life transitions with compassion and confidence
This is your gentle sanctuary a space to pause, breathe, reset, and rediscover your spark (the one that’s always been there, just waiting for a little love).
✨ Supportive Tools Along the Way
To deepen your transformation, I may integrate gentle, science-backed wellness tools and holistic practices.
Think of these as supportive companions on your journey but always remember…
The heart of this work is YOU.
Your story. Your healing. Your vitality.
✨Your Next Step ⬇️
Whether you’re feeling stretched, exhausted, grieving, or simply craving a fresh chapter, you don’t have to walk it alone.
I’ll be right beside you with warmth, wisdom, and practical guidance (and maybe a cup of tea energy too 😉).
📩 Ready to reclaim your energy and step into your radiant self?
Let’s begin your journey back to you.
Facial Emotional Therapy ™ (FET) + Reiki
Reiki & Facial Emotional Therapy (FET)
A Signature Restorative Experience
Reiki and Facial Emotional Therapy (FET) offer a refined, deeply calming experience designed to soothe your nervous system, release emotional tension, and restore your natural balance with gentle sophistication.
Through delicate touch and intentional energy work, your body is invited into a state of profound relaxation where stress melts away and your inner world softens into stillness, clarity, and grace.
FET works through specialised energy points on the face, head, and body to ease stored emotional stress and enhance your skin’s natural radiance, while Reiki channels universal life energy to support emotional harmony, renewal, and holistic wellbeing.
Together, they create a tranquil, cocooning ritual one that leaves you feeling lighter, calmer, and exquisitely reconnected to yourself.
This is more than a treatment.
It is a moment of restoration, elegance, and deep self-honouring for the woman who is ready to be nurtured.
✨ REIGNITE YOUR RADIANCE...
✨ This Program Is For You If…
Introducing
Reignite Your Radiance™
My 12-Week Signature Transformation Journey
You’ve spent so long pouring into everyone else that you now feel exhausted, flat, or running on fumes (and coffee can only do so much, right? 😉).
You’re ready to stop surviving and start truly living again.
You’re craving:
✨ More energy, confidence, and emotional clarity
✨ Self-care that feels nourishing, not another chore
✨ Support through burnout, grief, or life transitions
✨ A deeper connection to the vibrant woman within
✨ Permission to finally put YOU back on the list
And deep down, you know…
There is a lighter, stronger, more radiant version of you waiting to emerge.
This is your invitation…
To step into a 12-week journey of transformation where stress softens, self-doubt releases, and self-care becomes a natural rhythm not a struggle.
A space where you feel supported, seen, and gently guided as you reconnect with your energy, your purpose, and your spark.
By the end of this journey, you’ll feel:
💛 More grounded and emotionally steady
💛 Re-energised and clear-headed
💛 Confident in who you are becoming
💛 Reconnected to your joy and inner power
Not just coping… but glowing.
Dont know where to start?
Let’s explore what lights you up!
So you can step into more meaning, joy, and radiant energy in your life.
Book your free
15-minute clarity chat
MELISSA
I want to express my heartfelt gratitude for Rosemary's transformative treatment. Her healing touch radiates powerful energy, creating a warm and comforting environment. I felt both physical well-being and deep relaxation, as her unique energy instilled calmness and revitalization.
Carol
I want to give credit to Rosemary, whom I've known for 5 years. As a coach, I understand the value of self-investment, and she has been incredibly helpful to me. Rosemary possesses extensive knowledge in life, self-love, health, and aromatherapy. I feel blessed to have her in my life and highly recommend her for guidance in these areas.
ARTEMIS
The breakthrough session with Rosemary was an incredible experience. She is a patient and calm coach who asks the right questions. She identified barriers holding me back, and by releasing negative emotions, I felt free and liberated.
A New Chapter of Radiance Is Unfolding…
✨ Get Ready for 2026
A New Chapter of Connection, Conversation & Vitality
Get ready for soulful conversations that nourish your spirit and ignite your vitality.
🎙️ I’m delighted to welcome you into my new online space a beautiful gathering place for heart-led chats with exciting guest speakers each month, exploring life on all levels… the real stuff, the tender stuff, and the transformative stuff.
We’ll talk about:
💫 Self-care and self-love (the kind that actually fits real life)
💫 What wellness truly means to YOU
💫 Ageing with purpose, power and grace
💫 Life transitions, grief, change and new beginnings
💫 And the powerful question…
What would happen if you said YES today?
Because your story matters.
Your healing matters.
And YOU absolutely matter.
This is a space for reflection, growth, laughter, learning and a few lightbulb moments (the good kind, not the “where did I put my glasses?” kind 😉).
➡️ This beautiful new chapter is now OPEN.
Come over, connect, and be part of something deeply supportive and soul-nourishing
🌿 Join My Community ⬇️
