Does this sound familiar to you?
You're not alone. Many of us juggle feelings of stress, anxiety, overwhelm, exhaustion, guilt, and a lack of time for self-care, with these emotions often seeming to shadow our every move.
But it doesn’t have to be this way.
Imagine having a roadmap to calm, where stress no longer stands a chance against your newfound confidence.
I’m here to help you navigate that path.
Why wait to start feeling great when you can begin today?
Are you tired of feeling anxious & overwhelmed?
Hello Beautiful ,I am Rosemary
Welcome to the Space Where Real Transformation Begins
As a Registered Nurse + Women’s Vitality Hypno_Coach™ with over 50 years of experience, I support women over 40 to reclaim their energy, balance, and vitality from the inside out.
Through practical tools, compassionate guidance, and holistic strategies, I help you manage stress, prioritise self-care, and create a life that feels deeply nourishing and aligned.
Together, we’ll rediscover your spark, your joy, and your path to lasting well-being. If you’re craving a life that feels aligned one where you move with clarity, confidence, and deep self-trust you’re exactly where you’re meant to be.
Like many women, I once longed for something more:
Deeper meaning
True connection
Lasting change from the inside out
That longing led me into life coaching, hypnosis, and the art of self-care.
Now, I’m passionate about guiding women like you to break free from limitations, rewire old patterns, and step fully into your personal power with grace, joy, and radiant vitality.
Let's Design the Life You Desire—Together
"Unlock your potential, reclaim your energy, and create the vibrant life you deserve!"
Tailored Coaching & Hypnosis for Women Who Give So Much
💖 The Heart of My Work
Through personalised coaching and clinical hypnosis, I help you:
Release stress and emotional overwhelm
Reset your mindset and strengthen self-belief
Reconnect with self-care and purpose
Move through grief, burnout, or big life changes with compassion and clarity
This is your safe space to breathe, reset, and rediscover your spark.
Supportive Tools Along the Way to deepen your transformation, I may integrate gentle, science-backed tools
These are beautiful extras but the heart of our work is YOU:
your journey, your healing, your vitality.
Your Next Step
Whether you’re navigating burnout, grief, or simply craving a fresh start, I’ll walk beside you with compassion and practical guidance.
📩 Ready to reclaim your energy and rise into a more radiant you?
Reiki & Energy Work
A gentle, non-invasive practice designed to calm the nervous system, clear emotional blockages, and restore balance.
Using soothing touch and subtle energy techniques, Reiki works along the body’s natural energy pathways to:
💫 Release stress and tension
💫 Support emotional healing and clarity
💫 Promote deep relaxation and rejuvenation
💫 Rebalance your mind, body, and spirit
This powerful yet gentle approach blends elements of energy healing, mindfulness, and intuitive care, leaving you feeling re-energised, refreshed, and deeply connected to yourself.
✨ Reiki sessions are a beautiful complement to coaching and hypnosis, supporting inner balance and lasting well-being.
✨ This Program Is For You If…
You’ve been giving so much to others that you feel exhausted, drained, or burned out.
You’re ready to stop running on empty and start prioritising yourself without guilt.
You crave more energy, confidence, and clarity to move through life’s transitions.
You want simple, nourishing self-care rituals that actually fit your lifestyle.
You know there’s a more vibrant version of you waiting to shine through and you’re ready to meet her.
Introducing
Reignite Your Radiance™ My 12-Week Signature Program
This is your invitation to step into a journey of transformation where stress melts away, self-care becomes second nature, and you feel more alive, confident, and energised than you have in years.
Dont know where to start?
Let’s explore what lights you up!
So you can step into more meaning, joy, and radiant energy in your life.
Book your free
15-minute clarity chat
MELISSA
I want to express my heartfelt gratitude for Rosemary's transformative treatment. Her healing touch radiates powerful energy, creating a warm and comforting environment. I felt both physical well-being and deep relaxation, as her unique energy instilled calmness and revitalization.
Carol
I want to give credit to Rosemary, whom I've known for 5 years. As a coach, I understand the value of self-investment, and she has been incredibly helpful to me. Rosemary possesses extensive knowledge in life, self-love, health, and aromatherapy. I feel blessed to have her in my life and highly recommend her for guidance in these areas.
ARTEMIS
The breakthrough session with Rosemary was an incredible experience. She is a patient and calm coach who asks the right questions. She identified barriers holding me back, and by releasing negative emotions, I felt free and liberated.
A New Chapter of Radiance Is Unfolding…
Get ready for soulful conversations that nourish your spirit and ignite your vitality.
🎙️ I’m beyond thrilled to welcome you into my new online space where we’ll gather for heart-led chats with inspiring guest speakers about real-life transitions, self-care rituals, and what it means to age with purpose, power, and grace.
✨ Together, we’ll explore:
💫 Navigating life’s curveballs loss, career changes, grief, and new beginnings
💫 Reclaiming your energy, voice, and vision at every age
💫 Finding strength, softness, and self-trust on your wellness journey
Because your story matters.
Your healing matters.
YOU matter.
💖 Stay close, love… a fresh chapter is blossoming.
