My Story
There was a time in my life when I quietly wondered if this was all there was.
I was doing everything I was meant to do caring, working, showing up yet something inside me felt tired, disconnected, and longing for more.
I know that place well.
I was born in a small country town in New South Wales, the eldest of five children, and learned early what it meant to be responsible, resilient, and deeply caring.
Nursing called to me young, and I followed that calling into a career that would span more than five decades.
Over the years, life brought both profound purpose and profound loss.
I’ve known grief, heartbreak, single motherhood, divorce, financial loss, and the deep ache that comes when life doesn’t unfold as planned. I’ve rebuilt more than once.
Each experience quietly shaped the way I listen, the way I support, and the way I hold space for others.
What I learned through it all is this:
We don’t break because we’re weak.
We break because we’ve been strong for too long without support.
My own healing journey led me beyond traditional healthcare and into deeper work coaching, hypnotherapy, nervous-system support, and holistic practices that honour both science and soul.
Today, I bring together my lived experience, clinical background, and holistic training to support women especially nurses and carers who are ready to stop surviving and start living with greater ease, clarity, and self-trust.
This work isn’t about fixing yourself.
It’s about remembering who you are beneath the roles, expectations, and exhaustion.
You are not too late.
You are not too tired.
And it’s never too much to begin again.
Professional Foundations
Rosemary’s work is grounded in healthcare, lived experience, and holistic training, including:
✨Registered Nurse with 50+ years of experience supporting women across all stages of life
✨Advanced training in coaching, hypnotherapy, NLP & Time Line Therapy®, supporting emotional healing and mindset change
✨International Wish Teacher, supporting intention, clarity, and self-belief
✨Reiki Master, offering gentle energetic support for calm and restoration
✨Menopause Practitioner, supporting women through hormonal and life transitions
✨Energy Practitioner, supporting balance, vitality, and nervous system regulation
✨Facial Emotional Therapy (FET) Practitioner, easing stored emotional stress and supporting wellbeing
✨Law of Attraction Coach, supporting mindset and belief change
✨Virtual Gastric Band Practitioner, supporting sustainable behaviour change
✨Heal Your Life® / Louise Hay Workshop Leader, integrating self-love and emotional awareness
✨Frequency Reset Practitioner, supporting energetic and nervous system balance
✨Delete Reset Practitioner, supporting emotional clearing and renewal
Rather than offering “one-size-fits-all” solutions, Rosemary weaves these modalities together in a gentle, grounded way guided by what feels most supportive for you.
A Guiding Belief
Self-care is not a luxury it is a responsibility we owe to ourselves.
What Women Often Say
Women describe working with Rosemary as:
Calm, supportive, and reassuring
Grounded in real-world healthcare experience
Gentle, yet deeply effective
Respectful of their pace and nervous system
Focused on lasting change, not pressure
A Gentle Invitation
If you’re feeling stuck, depleted, or quietly unfulfilled, you don’t have to navigate this season alone.
I’ll walk alongside you with warmth, wisdom, and grounded support celebrating every shift, every insight, and every brave step forward.
Your growth isn’t something to rush.
It’s a beautiful unfolding.
✨ Work With Me
04176992046
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