Does this sound familiar to you?
You're not alone. Many of us juggle feelings of stress, anxiety, overwhelm, exhaustion, guilt, and a lack of time for self-care, with these emotions often seeming to shadow our every move.
But it doesn’t have to be this way.
Imagine having a roadmap to calm, where stress no longer stands a chance against your newfound confidence.
I’m here to help you navigate that path.
Why wait to start feeling great when you can begin today?
Are you tired of feeling anxious & overwhelmed?
Hello Beautiful ,I am Rosemary
Welcome to the Space Where Real Transformation Begins
As a Registered Nurse + Women’s Vitality Coach with over 50 years of experience, I support women over 40 to reclaim their energy, balance, and radiance from the inside out.
Through practical tools, compassionate guidance, and holistic strategies, I help you manage stress, navigate perimenopause, prioritize self-care, and create a life that feels deeply nourishing and aligned.
If you’re craving a life that feels clear, confident, and full of vitality you’re exactly where you’re meant to be.
Like many women, I once longed for something more:
🌸 Deeper meaning
🌿 True connection
🌟 Lasting change from the inside out
That longing led me to coaching, hypnosis, and the art of self-care. Now, I’m passionate about guiding women like you to break free from limitations, rewire old patterns, and step boldly into your personal power with grace, joy, and radiant vitality.
✨ Because midlife isn’t the end of your story it’s the beginning of your most vibrant chapter.
Let's Design the Life You Desire—Together
"Unlock your potential, reclaim your energy, and create the vibrant life you deserve!"
Tailored Coaching & Hypnosis for Women Who Give So Much✨
💖 The Heart of My Work
Through personalised coaching and clinical hypnosis, I help you:
Release stress and emotional overwhelm
Reset your mindset and strengthen self-belief
Reconnect with self-care and purpose
Move through grief, burnout, or big life changes with compassion and clarity
This is your safe space to breathe, reset, and rediscover your spark.
Supportive Tools Along the Way to deepen your transformation, I may integrate gentle, science-backed tools
These are beautiful extras but the heart of our work is YOU:
your journey, your healing, your vitality.
Your Next Step
Whether you’re navigating burnout, grief, or simply craving a fresh start, I’ll walk beside you with compassion and practical guidance.
📩 Ready to reclaim your energy and rise into a more radiant you?
Facial Emotional Therapy ™ (FET) + Reiki
Reiki and Facial Emotional Therapy (FET) are gentle, non-invasive practices that calm the nervous system, clear emotional blockages, and restore your natural balance.
Through soothing touch and subtle energy work, they release stress, ease tension, and bring you back to a state of deep relaxation, clarity, and inner peace.
FET works with energy points on the face, head, and body to melt away stress and enhance your natural radiance, while Reiki channels universal life energy to support emotional healing and overall wellbeing.
Together, they create a nurturing experience that leaves you lighter, calmer, and more deeply connected to yourself—inside and out.
✨ REIGNITE YOUR RADIANCE
✨ This Program Is For You If…
Introducing
Reignite Your Radiance™ My 12-Week Signature Program
You’ve been giving so much to others that you feel exhausted, drained, or burned out.
\You’re ready to stop running on empty and start prioritising yourself without guilt.
You crave more energy, confidence, and clarity to move through life’s transitions.
You want simple, nourishing self-care rituals that actually fit your lifestyle.
You know there’s a more vibrant version of you waiting to shine through and you’re ready to meet her.
This is your invitation to step into a journey of transformation where stress melts away, self-care becomes second nature, and you feel more alive, confident, and energised than you have in years.
Dont know where to start?
Let’s explore what lights you up!
So you can step into more meaning, joy, and radiant energy in your life.
Book your free
15-minute clarity chat
MELISSA
I want to express my heartfelt gratitude for Rosemary's transformative treatment. Her healing touch radiates powerful energy, creating a warm and comforting environment. I felt both physical well-being and deep relaxation, as her unique energy instilled calmness and revitalization.
Carol
I want to give credit to Rosemary, whom I've known for 5 years. As a coach, I understand the value of self-investment, and she has been incredibly helpful to me. Rosemary possesses extensive knowledge in life, self-love, health, and aromatherapy. I feel blessed to have her in my life and highly recommend her for guidance in these areas.
ARTEMIS
The breakthrough session with Rosemary was an incredible experience. She is a patient and calm coach who asks the right questions. She identified barriers holding me back, and by releasing negative emotions, I felt free and liberated.
A New Chapter of Radiance Is Unfolding…
Get ready for soulful conversations that nourish your spirit and ignite your vitality.
🎙️ I’m beyond thrilled to welcome you into my new online space where we’ll gather for heart-led chats with inspiring guest speakers about real-life transitions, self-care rituals, and what it means to age with purpose, power, and grace.
✨ Together, we’ll explore:
💫 Navigating life’s curveballs loss, career changes, grief, and new beginnings
💫 Reclaiming your energy, voice, and vision at every age
💫 Finding strength, softness, and self-trust on your wellness journey
Because your story matters.
Your healing matters.
YOU matter.
💖 Stay close, love… a fresh chapter is blossoming.
