Welcome to your next Becoming.

Hello lovely, I’m Rosemary.

I’m a Registered Nurse and Women’s Self-Care & Vitality Coach, with over 50 years of experience supporting women through life’s many transitions.

I work with women especially over 40, nurses, and carers who are ready to move from exhaustion and overwhelm into calm, clarity, and renewed vitality.

My approach is gentle, grounded, and holistic, supporting self-care as a way of living not another thing to manage.

If you’re craving more ease, balance, and self-trust, you’re in the right place.

💕 Meet Rosemary

Let's Design the Life You Desire......Together

The heart of my work

I offer personalised coaching and hypnotherapy for women who have spent years giving to others and are now ready to turn some of that care inward.

My work supports you to gently:

✨Release stress and emotional overwhelm

✨Settle your nervous system and reconnect with calm

✨Strengthen self-trust and inner clarity move through burnout, grief, or major life transitions with compassion and steadiness

This is a supportive space not to be fixed or rushed but to pause, breathe, and return to yourself.

Nothing is forced here.
Everything unfolds at your pace.

Supportive tools, gently integrated

Where helpful, I may incorporate evidence-informed wellness tools and holistic practices to support your journey.

These are never the focus simply gentle companions along the way.

Because the heart of this work is you.
Your story.
Your healing.
Your vitality.

Your next gentle step

If you’re feeling stretched, exhausted, grieving, or simply sensing it’s time for a new chapter, you don’t have to walk it alone.

I’ll walk alongside you with warmth, wisdom, and practical support at your pace, in a way that feels right for you.

When you’re ready, we can begin a gentle conversation about what support might look like for this season of your life.

✨ Book a Gentle Chat

✨ INTRODUCING. .......

Reignite Your Radiance™

Coaching • Restorative Therapies • Self-Care & Vitality Support

You’ve spent years pouring into others and somewhere along the way, your own energy, clarity, and joy have been quietly depleted.

If you’re feeling exhausted, flat, or like you’re running on fumes (and coffee can only do so much 😉), this journey was created for you.

This program is for women who are ready to move beyond simply coping and begin living with greater ease, confidence, and vitality.

This journey may be right for you if you’re craving:

✨More energy, emotional steadiness, and clarity

✨Self-care that feels nourishing — not another task

✨Support through burnout, grief, or life transitions

✨A deeper connection to yourself and what matters now

✨Permission to finally place yourself back on the list

✨Deep down, you know there is a lighter, stronger, more radiant version of you waiting to emerge.

This is your invitation

To step into a 12-week journey where stress softens, self-doubt releases, and self-care becomes a natural rhythm not a struggle.

A space where you are supported, seen, and gently guided as you reconnect with your energy, purpose, and inner spark.

By the end of this journey, many women feel:

✨ More grounded and emotionally steady
✨ Re-energised and clear-headed
✨ Confident in who they are becoming
✨ Reconnected to joy, meaning, and inner strength

✨ Not just coping but glowing.

✨ Explore Reignite Your Radiance™

🌿 RESTORATIVE SUPPORT

Reiki & Facial Emotional Therapy (FET)

A deeply calming, restorative experience

Reiki and Facial Emotional Therapy (FET) offer a refined, restorative experience designed to gently settle the nervous system, release emotional tension, and restore a sense of inner balance.

Through delicate touch and intentional energy work, your body is invited into deep relaxation a space where stress softens, the mind quietens, and your inner world finds ease and clarity.

Facial Emotional Therapy works with specialised energy points on the face, head, and body to support the release of stored emotional stress while enhancing the skin’s natural radiance.

Reiki gently channels universal life energy to support emotional harmony, renewal, and holistic wellbeing.

Together, they create a cocooning experience one that leaves you feeling lighter, calmer, and deeply reconnected to yourself.

This is more than a treatment.
It is a moment of restoration, presence, and self-honouring.

✨ These sessions may be enjoyed on their own or alongside coaching and programs.

🌿 Book a Restorative Session

These restorative experiences can be enjoyed on their own or alongside coaching and programs, offering gentle support during times of stress, transition, or renewal.

KIND WORDS FROM CLIENTS

“Rosemary’s healing touch radiates calm and care. I felt deeply relaxed, supported, and revitalised both physically and emotionally.”
Carol

“Rosemary brings wisdom, warmth, and deep understanding. Her guidance around self-love, health, and wellbeing has been invaluable.”
Artemis

“My breakthrough session was incredibly freeing. Rosemary’s calm presence and insightful questions helped me release what was holding me back.”

✨ WHAT’S UNFOLDING

A New Chapter of Radiance — 2026

💫 Book a Soulful Chat

A new season of connection, conversation, and vitality is unfolding.

I’m delighted to welcome you into a new online space a warm, thoughtful gathering place for soulful conversations with inspiring guest speakers, exploring life in all its layers.

We’ll explore:

Self-care and self-love that fits real life

What wellbeing truly means for you

Ageing with purpose, confidence, and grace

Life transitions, grief, change, and new beginnings

And the gentle question…

What might happen if you said yes today?

This is a space for reflection, growth, learning, laughter and a few light-bulb moments (the good kind 😉).

✨ This new chapter is now open.

Not sure where to begin?

You don’t need to have it all figured out.

A gentle conversation can help you clarify what support feels right for this season of your life without pressure or obligation.