Self Healing

From Nurse to Vitality Coach: A Journey of Healing, Self-Love & Transformation

September 03, 20253 min read

From Nurse to Vitality Coach: A Journey of Healing, Self-Love & Transformation

Coaching

A Heartfelt Salute to Nurses Everywhere

Looking back on my 50-year career as a Registered Nurse, my heart overflows with pride and gratitude. Nursing gave me the privilege of walking beside people in their most vulnerable moments. I witnessed the resilience of the human spirit time and again, and every patient, colleague, and family left an imprint on me.

Yet after five decades of serving in hospitals and healthcare, I felt called to something new — not to leave care behind, but to extend it in a different, more holistic way. That calling became my next chapter: transitioning from Nurse to Vitality Coach.

Planting the Seed of Change

This shift wasn’t a sudden leap it was a seed that quietly grew over years. In nursing, I saw firsthand how healing isn’t just physical. The deepest transformations always involved the mind, body, and spirit.

That realisation opened me to study mindset, intuition, and self-love, so I could support people in ways that reached beyond medicine and into the heart of who they are.

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Mastering Mindset: The Foundation of Change

Our thoughts shape our reality. In my coaching, I guide women to reframe the stories they tell themselves because when belief shifts, life shifts. A positive, empowered mindset becomes the launchpad for clarity, confidence, and growth.

Listening to Intuition: Your Inner Compass

As a nurse, intuition often guided me through critical moments when time was short and lives were in the balance. Now, I teach clients how to reconnect with their own inner knowing. When we listen to that quiet voice, we move through life with more clarity and ease.

The Power of Self-Love

Self-love is not selfish it’s essential.

It’s the foundation of emotional well-being, healthy relationships, and resilience. As a Self-Love Mentor, I help women reclaim their worth, soften the inner critic, and design a life that reflects their values and desires.

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Supporting Nurses & Carers

One of the biggest reasons I stepped into coaching was to support my colleagues. Nurses give so much of themselves often at the cost of their own well-being. Shift work, stress, and emotional strain leave little room for self-care.

It’s time we care for the carers. Through coaching, I offer a safe space for nurses and healthcare professionals to restore balance, protect their energy, and remember that their lives matter too.

Belief: The Game Changer

If there’s one thing I’ve learned, it’s this: belief changes everything.
When you believe in your own potential, you open doors to opportunities you once thought impossible. My mission is to help women break free from self-doubt and step boldly into the lives they dream of.

self care

My Toolbox for Transformation

My nursing background gave me deep compassion and resilience. Coaching has given me new tools to help others thrive. Over the years, I’ve trained in:

✨ Certified Life Coaching
✨ NLP & Hypnotherapy (Master Coach + Trainer)
✨ Heal Your Life® Workshop Leadership
✨ Reiki (Master Level)
✨ Frequency & Energy Medicine
✨ Timeline Therapy™
✨ Virtual Gastric Band Hypnosis
✨ Menopause Practitioner Training
…and more.

Each certification deepens my ability to support women in reclaiming their vitality from every angle physical, emotional, energetic, and spiritual.

Embracing Transformation Together

The journey from nurse to Vitality Coach has been a beautiful evolution. I didn’t walk away from care — I expanded it. Now, I get to help women reignite their radiance, reconnect with their inner wisdom, and rise fully into lives that feel aligned and joyful.

🌿 Whether you’re navigating burnout, seeking clarity, or longing to reconnect with yourself… know this: anything is possible when you believe in yourself and honor your own needs.

With love and anticipation,
Rosemary
RN | Women’s Vitality Hypno_Coach™ | Self-Love Mentor


Ready to begin your own transformation?
Let’s explore together how you can reclaim your energy, clarity, and joy.

Welcome to The Authentic Vitality Blog a nurturing space for women ready to reclaim their energy, confidence, and joy.
Here, you’ll find self-care tips, wellness tools, soulful reflections, and gentle success strategies to help you create a life and business that feels aligned and fulfilling.
✨ Empowering you to thrive one mindful moment at a time.

Rosemary O'Brien

Welcome to The Authentic Vitality Blog a nurturing space for women ready to reclaim their energy, confidence, and joy. Here, you’ll find self-care tips, wellness tools, soulful reflections, and gentle success strategies to help you create a life and business that feels aligned and fulfilling. ✨ Empowering you to thrive one mindful moment at a time.

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