7 Days of Self-Care Reset

🌿 Starts Monday, 19 th January

Fill Your Cup First, beautiful soul.

Ready to pause, breathe, and put YOU back on the priority list?

✨ Join my FREE 7-Day Self-Love & Self-Care Challenge

A gentle, uplifting reset to calm your mind, recharge your energy, and reconnect with yourself – without guilt, pressure, or overwhelm (because running on empty isn’t a superpower 😉).

💫 You deserve to feel good
💫 You deserve to glow
💫 You deserve to thrive

In just 7 days you will:
✨ Reignite your energy and spark
✨ Release stress and constant rushing
✨ Create simple self-care habits that stick
✨ Feel calmer, lighter, and more centred

📅 We begin 19th January

Each day you’ll receive:
🌿 A simple self-care ritual
💎 Inspiring guidance
🎁 A few beautiful surprise bonuses

This challenge is for you if you’re ready to:
🌿 Let go of guilt
🌿 Create calm in your busy life
🌿 Feel nourished, supported, and empowered

👉 Save your spot by filling out the form


(Yes, the magic needs your email to find you ✨)

With love & vitality,
Rosemary 💛

💫 Meet Rosemary O’Brien

I’m Rosemary O’Brien, RN Women’s Vitality HypnoCoach + Energy Alchemist, and lifelong advocate for holistic wellness.

✨With over 50 years in healthcare, I blend science and soul to help heart-led women move from burnout to balance.

Through self-care, mindset, and gentle healing practices, I guide you to reconnect with your energy, clarity, and joy so you can design a life you love from the inside out. 🌿✨

If you don’t share your email or text, those special surprises can’t find their way to you!
💫 Fill out the form above to let the magic begin!

© Rosemary O’Brien| All Rights Reserved